Anxious about Lockdown Ending?

Anxious about Lockdown Ending?

As we move another step closer to coming out of lockdown and rules are gradually being relaxed, many people will have been pleased to hear that they can have outdoor gatherings of up to 6 people or 2 different households. Whilst this is one step closer to coming out...
Our Relationship with Food

Our Relationship with Food

  For many of us, our relationship with food, what we eat, how and when we eat is complex.   The relationship often follows the patterns of our family and relates back to some of the beliefs we gained during our childhood.  Food is essential and food is a fuel...
Choices

Choices

Although it may not feel like it right now, I do believe that we all have a choice.  The choices may be limited but we still have a choice.  As we navigate our way round the COVID-19 virus and all that it brings, all the changes in life that have come about because of...

Contact NewcastleHypnotherapist
Jacqui Valentine

I am always happy to answer any questions or concerns you may have and find out how best hypnotherapy could help you.